Brushing your teeth at least twice a day is an important part of your oral health. However, choosing the right toothbrush for your needs is more difficult today than ever before. Because of the many different types of toothbrushes available, it can be confusing trying to figure out which one is the best for you. Below are a few things to consider when deciding the best methods for teeth cleaning.
The handle isn’t the part of the toothbrush that is getting your teeth clean, so you might think it doesn’t matter. However, some features can make the toothbrushing process easier for you.
There are slender toothbrush handles and thicker ones. You’ll also find additional design components such as flexible toothbrush necks and non-slip grip areas. For children or individuals who struggle with fine motor skills, a thicker handle with a non-slip grip can make taking care of their teeth easier. Others might prefer the look and feel of slender handles.
One of the most distinct features among the different types of toothbrushes is their bristles. You’ll find toothbrushes with soft, medium, and firm bristles.
While it might seem to make sense that using firmer bristles would help you get your teeth cleaner, most dentists recommend a soft-bristled brush for their patients. A toothbrush with medium or firm bristles could damage your gums or your tooth enamel. Before choosing a toothbrush with firmer bristles, consult your dentist.
Manual and Electric Toothbrushes
There are many more types of manual toothbrushes to choose from than electric ones. However, the selection of electric toothbrushes continues to increase.
A manual toothbrush can effectively clean your teeth as long as it is used properly. There are advantages that an electric toothbrush can offer that a manual one cannot. For example, some people find them more comfortable than manual toothbrushes. A person who has limited dexterity or difficulty brushing their teeth properly might find that an electric toothbrush helps them be more effective.
Different Types of Toothbrushes, Same Toothbrushing Techniques
In spite of there being so many different types of toothbrushes to choose from, the technique used to clean your teeth is remarkably similar. To properly get rid of harmful bacteria and plaque, you should follow the suggestions below. These techniques will help keep your teeth clean and healthy.
- Brush for at least two minutes twice each day. It’s preferable to brush after each meal if you are able to do so.
- Brush at a 45-degree angle. This allows you to clean the tooth’s surface as well as the gum line. Rub the toothbrush’s bristles gently back and forth.
- Brush all your teeth’s surfaces. Pay particular attention to the fronts, backs, and tops of your teeth. Don’t forget to brush where your teeth meet and your tongue.
- Be sure to floss at least once each day. Only by flossing can you remove the debris and food particles that your toothbrush is unable to reach.
When choosing from these different types of toothbrushes, look for one that has the American Dental Association (ADA) Seal of Approval. A toothbrush that earns this distinction has provided proven evidence of both its effectiveness and its safety according to objective requirements that are carefully examined by the ADA Council on Scientific Affairs.
Contact Lovett Dental Heights Today
If you need guidance or a recommendation from a professional, Lovett Dental Heights is here to help! Our dental team can provide you with a thorough examination, routine cleaning, toothbrush recommendations, and more. We also offer the following dental services: